Yoga, Relaxation & Sound Meditation

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Amy has been teaching Yoga and meditation since 2007. She has a passion for sharing wellbeing tools with all ages and abilities. She The Spiritual Well-being Lead at Avanti Park School in Frome and teaches weekly classes at Frome Fusion Leisure https://mmh.deeep.link/mmh-GXkFy

She is a British Wheel of Yoga accredited Hatha Yoga teacher, and a qualified Children’s Yoga, Pregnancy Yoga, Yoga Nidra, Kundalini Yoga, Sound Healing Teacher and Reiki Master.

Amy is available to teach group and private sessions

Moments of stillness and calm presence bring a deep richness into a child’s day, and also greatly help with focus and self-regulation

Amy also provides classes and courses on relaxation and stress management in the workplace for adults in schools and other child-focused organisations