Yoga, Relaxation & Meditation

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Amy has been teaching Yoga and meditation since 2007. She has a passion for sharing wellbeing tools with all ages and abilities.

She is The Spiritual Well-being Lead at Avanti Park School in Frome and teaches weekly classes at Frome Fusion Leisure.

She is a British Wheel of Yoga accredited Hatha Yoga teacher, and a qualified and experienced Children’s Yoga, Pregnancy Yoga, Yoga Nidra, Kundalini Yoga, Sound Healing Teacher and Reiki Master.

Amy’s offerings are:

  • Corporate Wellbeing Classes & Courses

  • Wellbeing Courses for Schools (Staff & pupils)

  • Group & 1:1 Sound Meditations

  • Tailored 1:1 Yoga for Adults & Children

  • Sacred Sound Concerts/Special Events

  • 1:1 Healings (Reiki & Sound healing)

Moments of stillness and calm presence bring a deep richness into a child’s day, and also greatly help with focus and self-regulation