Wellbeing Workshop for Parent/Carer & Children

This is the first of a series of wellbeing workshops offered to parents/carers and their children, learn calming techniques together. This intro session will give some simple movements, breathing exercises, guided relaxation and visualisations as well as simple tips on how to deal with stress and anxiety. Confirming dates for a longer workshop during half term.

Tuesday 15th October 3.30-4.30pm in The Yoga Room at Avanti park For KS2 & KS3 pupils

Spaces are limited

Price: Free

Booking link: https://bookingclass.as.me/schedule/4a08f64a